Disruption is a constant in life. Whether it comes as a sudden change in plans, an unexpected challenge, or a shift in perspective, disruption tests how we respond and adapt. Instead of resisting these moments, embracing disruption can lead to growth and deeper meaning.

When you direct your life, you create a foundation for growth and happiness. Instead of reacting to life’s events, you respond thoughtfully, shaping your experience.

Follow-up Friday -What Space Did You Create This Week? Ask yourself: Did I say “yes” to things that didn’t align with my goals? Did I use my free time intentionally, or did I scroll it away? Did I nurture my mindset, or did I feed my frustrations? Did I allow myself to rest, reflect, and reset—or did I fill the silence with noise? Your growth lives in the answers.