Every week begins with a rhythm. Some people ease into it, some rush into it, and some let life drag them into it. But what many don’t realize is this: your mindset is the conductor, the metronome, the starting note.  Before your schedule fills and before demands pull on your energy, your internal dialogue sets the tempo for everything that follows. The Tempo You Choose Is the Tempo You Live Think about music. A song can feel calm, chaotic, hopeful, or heavy based solely on i